Sunday, March 4, 2007

New Shoes!

I went to a store yesterday that sells shoes specifically to marathon runners. They watched me walk and then recommended shoes specific to my feet. Apparently I walk on the insides of my feet and compress my arch tilting my ankles in. So, the shoes I got have extra support for the insides of my feet so I can't angle them in. Since then I have been noticing how I walk and trying to roll out my ankle so I am more balanced. I haven't used the new shoes yet but I am very excited to! Today I just went a couple miles on the Nordic Track. I have been tired and achy all day...

1 comment:

Mom Olson said...

Angie, glad you were able to get some good running shoes. The weather man says 65 degrees down here on Tuesday. Maybe we can finally get outside. See you tomorrow!