Sunday, March 4, 2007
New Shoes!
I went to a store yesterday that sells shoes specifically to marathon runners. They watched me walk and then recommended shoes specific to my feet. Apparently I walk on the insides of my feet and compress my arch tilting my ankles in. So, the shoes I got have extra support for the insides of my feet so I can't angle them in. Since then I have been noticing how I walk and trying to roll out my ankle so I am more balanced. I haven't used the new shoes yet but I am very excited to! Today I just went a couple miles on the Nordic Track. I have been tired and achy all day...
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1 comment:
Angie, glad you were able to get some good running shoes. The weather man says 65 degrees down here on Tuesday. Maybe we can finally get outside. See you tomorrow!
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