Barry and I got up to run this morning before church. It's nice to have it out of the way because today was a hard run. I think we were tired from the three miles yesterday and it was colder out today. I am starting to get a blister on the inside arch of my left foot. Any suggestions on how to help that go away quickly or prevent more blisters?
Oh, before I forget...here is the best site ever for outdoor runners. Compliments of Mandy Benson: http://www.mapmyrun.com You mark in the route and it maps out the miles for you.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment