Tuesday, January 23, 2007
Addendum
So...today ended up not being a total break day. I am currently working as a behavioral aide with children. Today the 12 year old boy that I work with suggested playing a little hockey. Mind you, I have never (with the exception of 5th grade gym class when we had the red and blue plastic hockey sticks) played hockey, at all. It was actually pretty fun but hockey and sledding for an hour and half ended up being quite a workout! Not exactly textbook training, but I am sure I used some different muscles trying to keep standing on the ice and running up the hill repeatedly for sledding. So, in the end I feel good and will be running tomorrow.
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2 comments:
sounds like you have a new hobby...look out (frozen) Lake Nokomis!
I think if the eliptical machine is cross training, hockey and sledding are as well. I wonder if racing through my mind could be considered cross training as well?
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